STUDiO ENDORphiLATES offers a quintessential exercise and cross-fitness program endorsed by elite Olympic athletes, professional dancers, actors, and triathlete medalists.

http://www.studioendorphilates.com/

Private/Semi-private and Group Pilates reformer sessions.

GROUP CLASSES @ STUDiO ENDORphiLATES :

ADRENALINE BRUNCH
Tuesdays @ 10:30 AM

ADRENALINE COCKTAIL
Thursdays @ 5:30 PM

REFORMER FUNDAMENTALS

Saturdays @ 1 PM

20% discount for students!

Call or text 850.933.3216 for a reserved spot.

"SPRING INTO REFORMATION!"

Pilates is for everyone who approaches their fitness and wellness program with synergized mind-body integration.

At STUDiO ENDORphiLATES in Tallahassee -

yes, there's sweat and burn.

There's intensive athletic/sports conditioning.

But, one discovers by slowing down, taking careful note of anatomical adjustments, concentrating on technique and postural alignment rather than speed, a "less is more" efficiency of movement intensifies a deep core tissue and strength-training workout that conditions and transforms the body like never before.

What Our Clients Are Saying...

"...the most effective and talented instructor with whom I have had the pleasure of taking classes."

"I've been around the block a few times when it comes to fitness, including sessions with teachers who studied with Joseph Pilates himself! Jost ranks with the best of Pilates instructors!"

"As a competitive triathlete, I have found Jost van Dyke's unique Pilates style to be a very important part of my training regimen..."

"...The best core work ever imagined. Go. Go now and go as often as you can. You will see and feel the difference in your body."

"...Jost brings an energy to Pilates that is contagious..."

"You have taught the importance of taking time for our body, our mind, and essentially our soul..."

"...In just 3 sessions, I could feel my posture coming into spinal alignment...."

Studio Endorphilates